Sweetpotato - Cauliflower Fritters

Hey everyone, how you've been? Summer here is at its peak and so it's summer vacations time. And that means kids (rather hungry kids) at home. It is very important to fill their tummies with healthy food in these harsh hot days. Well, these fritters have been one of my favourites lately, as they taste, hmmm, different! I just love the sweetness of sweet potatoes and the crunchy bits of cauliflower. It went so well with the tomato sauce and a simple cucumber salad.

Cauliflower and sweetpotato combo is just perfect and super healthy. Together they provide great doze of vitamins and minerals. They both are a very good source of B- vitamins, Vitamin C, vitamin D,magnesium, potassium and fibres. They both are easy to digest. Well, I also like to add any kind of seed available (flax, sunflower or so) to make these fritters even healthier. So do play with vegetables and try interesting combinations that taste good and add to your health. As for now try these fritters , enjoy summer and always cook the natural way!!!

Valentine's Day Special

Planning to spend your Valentine's day at home? Then try these quick and easy Valentine's day special recipes and make your Valentine extra special.

Breakfast Smoothie Superbowl

Have a great start of the Valentine's day with this easy fullfilling, super healthy breakfast smoothie bowl!!! Just give a gorgeous makeover to your regular strawberry smoothie and bring a big smile on your Valentine's face 😆. This breakfast has everything nuts, seeds, cornflakes and fruits ; a perfect vitamins packed breakfast!! Just use your imagination and add any available ingredients at home. In fact, you can use any smoothie of your choice and serve it this way. So try this idea and cook the natural way!!!

Pomegranate Paneer Kabobs

The new year has begun and so is our resolution, so I am planning to celebrate this Valentine's day the healthier way (psst...except the chocolate treat 😉). And as always we gonna stay at home and enjoy the day together. Keeping the recipes simple but special, I will spend less time in the kitchen and keep more time for us. Well, I think beetroots, pomegranates, strawberries, raspberries and other reddish stuff are perfect to bring out lovely colours that can make valentine dishes attractive. In this recipe, I used pomegranate as the base of the marinade. It came out so well. This recipe is perfect for lunch, I think. Just have them with any bread of your choice along with green Chutney! No chopping, no cutting , just fuss-free relaxing afternoon!!! So try this recipe and cook the natural way this Valentine!!

Gooseberry Winter Lemonade/ Amla Nimboo-Paani (Valentine's day special)

Celebrate HEALTH AND VALENTINE together with this lemonade!! Although the winters are going , still we feel the chill and If you are like me who loves to have lemonade in any season, at any time, then cheers! Isn't it so refreshing and mood changing?. And who says the lemonade is only for summers. I mean lemons help to detox your system, and we need to detoxify in winters too. The ingredients in this lemonade helps you fight winter related illnesses.And the gorgeous pink colour makes it perfect for Valentine's day!!

Now this lemonade has gooseberries which have many health benefits and are rich in Vitamin C, iron and vitamin B complex. Gooseberries are good for skin, hair, digestive system and are a powerful antioxidant.Tulsi (holy basil) is known to cure cough and cold, and so is ginger. Beet root gives this lemonade an additional health benefit and lovely colour too. So try this healthbooster drink this Valentine's day and cook the natural way!

Roasted Red Bell Pepper Pasta

Hello everyone! Christmas is just few days away and the market place looks so festive and merrier. Especially the bakery shops. I tried some mini cakes but the homemade cakes 🍰 have no equals. Christmas joy inevitably indulges you into sweets, bakes, cakes or heavy meals. So a light, yet fullfilling meal is  a wise choice.

This pasta recipe has an amazing taste of roasted red bell pepper that gives this pasta recipe a smokey flavoured sauce, instead of regular tomato based sauce or cream sauce, that we usually make. Adding cream is totally optional, or you can use coconut cream (or milk) instead. You can also make the bell pepper sauce ahead and store in refrigerator for upto 2 days or in freezer for upto a week. So try this pasta recipe and cook the natural way!

Coconut-Chocolate Truffles

 Look at these truffles, aren't they so inviting? These truffles are so addictive that they disappear the moment you serve them😁! Just 3 ingredients and you are done. These truffles are so easy, so quick and so simple to make. They are perfect for busy Christmas days! Serve them or eat them or gift them, you gonna love them!

These truffles have an amazing nutty flavour of coconut. They are sugar-free, dairy-free and glutenfree. The cool thing about these truffles is that you don't necessarily need to keep them in fridge to set. You can serve them right away. So try them and enjoy these guilt-free truffles!